{"product_id":"squat-mat-exercise-kneeling-pad-30-75-inch-mat-for-leg-muscle-targeting-folds-to-0-9-in-thick-knee-pad-ab-rollouts-knee-pushups-cushion-elbows-planks-black","title":"Foldable Knee \u0026 Elbow Support Mat","description":"\u003cspan class=\"a-list-item\"\u003eIt's a squat mat trainer that facilitates sculpting and strengthening of specifically targeted lower body muscle groups. It’s a nice partner to have when performing Power Squats using  SmithShaper multipurpose exercisers such as the FIT or PRO model Ab Squat Roller (ASR), or  when doing stand-alone squats.  \u003cspan class=\"a-list-item\"\u003eFor floor exercises, the mat can be folded along its seams to become a nearly 1-inch thick (0.90\") x 14\" x 10.5\" exercise kneeling pad. For wide-knee yoga poses, it can also be rolled on its long axis to become a 30.9 inch x 4.75 inch x 0.9 inch thick floor knee pad to cushion knees that are far apart.  \u003cspan class=\"a-list-item\"\u003eConstructed of eco-friendly Nitrile Rubber (NBR) - It's flexible \/ pliable - when folded or rolled to triple thickness to cushion a specific area of your body. The Squat Mat resists oils \u0026amp; odors.  \u003cspan class=\"a-list-item\"\u003eWhen unfolded, this mat is 30.9 inch x 14 inch x 7mm. It's a pliable mini stretch mat \/ mini pilates mat. As the material is 7.5mm thick, it can also be cut to different shapes to use as pad inserts to add layers of NBR padding to cushion or pad shoes, place within knee pads, elbow pads, hip pads, shoulder pads, etc.\u003cbr\u003eThe SmithShaper Squat Mat Kneeling Pad is a dual-purpose exercise knee mat that measures 30.9-in. x 14-in. x 7mm thick when used for lower body muscle development. It also folds to dimensions of 14-in. x 10.5-in. x 0.9-inch when used to cushion knees, elbows and other body parts during during floor exercises. The Squat Mat's primary application is as a squat trainer with foot positions so you can target the muscle groups you specifically desire to sculpt and strengthen when performing squats. Secondly, it instantly folds to triple thickness (to) to become a thick and comfortable exercise pad for knees, elbows, forearms, and back. The Squat Mat’s cushioning makes ab rolls, planks, sit-ups, knee pushups, and certain yoga positions more enjoyable. The SmithShaper Squat Mat is used as a workout pad for knees and as a yoga knee and elbow pad due to its portability, flexibility, and support for wide-knee yoga poses. It can be rolled along its length to become a 30.9-inch x 4.75-inch x 0.90-inch-thick workout knee pad to comfort knees that are up to 24 inches apart. The Squat Mat is Constructed of eco-friendly Nitrile Rubber (NBR) so it’s flexible, pliable, long-lasting and resists oils \u0026amp; odors. It can be easily cleaned up with soap and water.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e","brand":"bys-store-3160544-757854","offers":[{"title":"Default Title","offer_id":47769472827577,"sku":"26f11e80-dc78-45ef-9da3-ee3417daf102","price":49.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/8006\/9049\/files\/SmithShaper-Squat-Mat-Exercise-Kneeling-Pad-30-75-inch-mat-leg-muscle-targeting-folds-0-9-in-thick-knee-pad-ab-rollouts-knee-pushups-cushion-elbows-p_908d6c1f-6d42-4d8e-8a47-1d5f0dfe8.jpg?v=1782345720","url":"https:\/\/startmove.store\/products\/squat-mat-exercise-kneeling-pad-30-75-inch-mat-for-leg-muscle-targeting-folds-to-0-9-in-thick-knee-pad-ab-rollouts-knee-pushups-cushion-elbows-planks-black","provider":"bys-store-3160544-757854","version":"1.0","type":"link"}